Understanding Your Emotions

The emotions, feelings and behaviors listed below are often associated with social anxiety and anxiety disorders. Select a topic to learn more, including introductions, causes, symptoms, and coping techniques. The information in this section is brought to you by The Health Center, a National Center For Health and Wellness network partner.

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Alienation

Anger

Anxiety

Boredom

Delusions

Depression

Helplessness

Irrational Fears

Loss Of Pleasure

Meaninglessness

Mood Fluctuations

Obsessions & Compulsions

Perfectionism

Physical Complaints

Procrastination

Self-Destructiveness

Shyness

Sleep Difficulties